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Mindful Reading Room
Mindfulness is a practice that helps you live in the present and not dwell on the past and future. These books, chosen by Lehigh Valley Hospital’s mindfulness teachers psychiatrist Susan Wiley, M.D., and psychologist Joanne Cohen Katz, Ph.D., can help you gain more control in your life and live for today.
Full Catastrophe Living
By Jon Kabat-Zinn
Wherever You Go, There You Are
By Jon Kabat-Zinn
Coming to Our Senses
By Jon Kabat-Zinn
Everyday Blessings: Lessons in Mindful Parenting
By Jon and Myla Kabat-Zinn
Heal Thyself: Lessons on Mindfulness in Medicine
By Saki Santorelli
Mindfulness Yoga
By Frank Jude Boccio
Mindfulness in Plain English
By Henepola Gunaratana
The Miracle of Mindfulness
By Thich Nhat Hanh
Mindfulness With Breathing
By Buddhadasa Bhikkhu
Breath by Breath
By Larry Rosenberg
Loving Kindness
By Sharon Salzberg
It’s Easier Than You Think
By Sylvia Boorstein
This page last updated 10/20/08 03:14 PM
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