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Mindful Reading Room

Mindful Reading RoomMindfulness is a practice that helps you live in the present and not dwell on the past and future. These books, chosen by Lehigh Valley Hospital’s mindfulness teachers psychiatrist Susan Wiley, M.D., and psychologist Joanne Cohen Katz, Ph.D., can help you gain more control in your life and live for today.

Full Catastrophe Living
By Jon Kabat-Zinn

Wherever You Go, There You Are
By Jon Kabat-Zinn

Coming to Our Senses
By Jon Kabat-Zinn

Everyday Blessings: Lessons in Mindful Parenting
By Jon and Myla Kabat-Zinn

Heal Thyself: Lessons on Mindfulness in Medicine
By Saki Santorelli

Mindfulness Yoga
By Frank Jude Boccio

Mindfulness in Plain English
By Henepola Gunaratana

The Miracle of Mindfulness
By Thich Nhat Hanh

Mindfulness With Breathing
By Buddhadasa Bhikkhu

Breath by Breath
By Larry Rosenberg

Loving Kindness
By Sharon Salzberg

It’s Easier Than You Think
By Sylvia Boorstein

This page last updated 10/20/08 03:14 PM
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Lehigh Valley Hospital has campuses in Allentown and Bethlehem, Pa. and serves the Pennsylvania communities of Easton, Doylestown, Quakertown, Hazelton, Lehighton, Perkasie, Pottstown, Pottsville, Reading, Scranton, Wilkes Barre, Stroudsburg, and the Poconos and also Phillipsburg and Flemington, N.J., and western New Jersey. You don't have to travel to Philadelphia or New York for quality health care.

 
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